


5/22/2025 (Thu) 6:45 PM - 7:45 PM: Skating Fundamentals Clinic with Some Stickhandling/Puck Control Instruction
πFocus: Basic stride, stopping, turning, edge control, improving hands and puck control in motion
β
Drills:
Edge Work & Balance β Glide on one foot, inside/outside edges, C-cuts
Forward & Backward Stride β Proper weight transfer and knee bend
Stopping Techniques β Snowplow stop β Hockey stop progression
Tight Turns & Crossovers β Figure 8 drills around cones
Stationary Stickhandling β Figure 8s, around cones, wide/narrow dribbles
Puck Protection β Body positioning and using reach to shield the puck
Moving Stickhandling β Control while skating, handling with quick hands
Escape Moves β Pull-backs, toe drags, and quick turns under pressure
πFocus: Basic stride, stopping, turning, edge control, improving hands and puck control in motion
β
Drills:
Edge Work & Balance β Glide on one foot, inside/outside edges, C-cuts
Forward & Backward Stride β Proper weight transfer and knee bend
Stopping Techniques β Snowplow stop β Hockey stop progression
Tight Turns & Crossovers β Figure 8 drills around cones
Stationary Stickhandling β Figure 8s, around cones, wide/narrow dribbles
Puck Protection β Body positioning and using reach to shield the puck
Moving Stickhandling β Control while skating, handling with quick hands
Escape Moves β Pull-backs, toe drags, and quick turns under pressure
πFocus: Basic stride, stopping, turning, edge control, improving hands and puck control in motion
β
Drills:
Edge Work & Balance β Glide on one foot, inside/outside edges, C-cuts
Forward & Backward Stride β Proper weight transfer and knee bend
Stopping Techniques β Snowplow stop β Hockey stop progression
Tight Turns & Crossovers β Figure 8 drills around cones
Stationary Stickhandling β Figure 8s, around cones, wide/narrow dribbles
Puck Protection β Body positioning and using reach to shield the puck
Moving Stickhandling β Control while skating, handling with quick hands
Escape Moves β Pull-backs, toe drags, and quick turns under pressure